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	<title>Regis Lima Martial Arts</title>
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		<title>Team NLT results from last weekend&#8217;s Taekwondo competition</title>
		<description>[singlepic id=603 w=320 h=240 float=left]

Team NLT (Port Richey and Miami) competed this past weekend in two different tournaments and here are the results:

NLT/Port Richey (competed at the Mt. Dora Challenge): Amanda Lobianco, Angelica Martello, Brandon Poire, Gage Sugg, Jacob and Justin Rockwell, Kate Towne, Serena McNally and Trey Johnson.

Coaches: Master ...</description>
		<link>http://www.rlmartialarts.com/2010/03/02/team-nlt-results-from-last-weekends-competition/</link>
			</item>
	<item>
		<title>Welcome back Starlite!!!</title>
		<description>After being in  a car accident last November  and going through a lot of Physical Therapy, our assistant instructor Starlite Connoly is coming back slowly.

She's has been stretching daily during classes and assisting Lewis Munger with the beginners students.

One of her doctors said if she wasn't involved in Martial Arts ...</description>
		<link>http://www.rlmartialarts.com/2010/02/15/welcome-back-starlite/</link>
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		<title>St.Pete Times article 02/05/2010 -Mixed Martial Arts @ RLMA</title>
		<description>http://www.tampabay.com/sports/community/spring-hill-instructor-adds-mixed-martial-arts-to-repertoire/1070820 </description>
		<link>http://www.rlmartialarts.com/2010/02/05/st-pete-times-article-02052010-mixed-martial-arts-rlma/</link>
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		<title>Spring Hill Challenge results -01/30/2010</title>
		<description>Spring Hill, FL - After a long and stressful day, team NLT/RLMA came home with 14  Gold, 7 Silver and 3 Bronze trophies. "The results speak for themselves!"-Master Lima

The athletes representing NLT were: Katie Mojack, Serena McNally, Gage Sugg, Dylan Fawcett, Katie Towne, Brandon Poire, Amanda Lobianco, Justin Rockwell, Jacob ...</description>
		<link>http://www.rlmartialarts.com/2010/01/31/spring-hill-challenge-results-01302010/</link>
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		<title>It&#8217;s Official! We are now Certified under American Top Team!</title>
		<description>[singlepic id=557 w=320 h=240 float=left]

Our school is lauching the new American Top Team (ATT) Mixed Martial Arts (MMA) training on 01/25/2010 in both of our locations : New Port Richey and Spring Hill. Classes will introduce the exciting combat sport of MMA to Pasco and Hernando Counties.

Our school can help ...</description>
		<link>http://www.rlmartialarts.com/2010/01/26/its-official-we-are-now-certified-under-american-top-team/</link>
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		<title>BACK TO SCHOOL SPECIAL 2010!!!</title>
		<description> </description>
		<link>http://www.rlmartialarts.com/2009/12/29/back-to-school-special-2010/</link>
			</item>
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		<title>Great America Teach In -Master Lima introduces Taekwondo to Gulfside Elementary School in Holiday/FL</title>
		<description>[singlepic id=440 w=320 h=240 float=]

Master Lima was invited to teach Taekwondo at the Gulfside Elementary School in Holiday/FL for the  Great America Teach In Day, on November 18th, 2009.

He taught the almost 90 students the basic moves of  TAEKWONDO, where some students had the chance to even break boards!! He ...</description>
		<link>http://www.rlmartialarts.com/2009/11/23/great-america-teach-in-master-lima-introduces-taekwondo-to-gulfside-elementary-school-in-holidayfl/</link>
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		<title>This is how much fun our Little Ones have in class!</title>
		<description>

This is Corbin kicking the target at our Little Ones class (3,4 and 5 years old) and Instructor Lewis holding the target motivating Corbin. </description>
		<link>http://www.rlmartialarts.com/2009/10/06/this-is-how-much-fun-our-little-ones-have-in-class/</link>
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